One thing that users of social media need know is the ease with which it is to fall into addiction to it. When the use of social media, you must ensure that you keep your time and energy in check to keep the urge from becoming a problem. If you’re interested in knowing what addiction is then…
Your first job each morning should be to check your profile status.
Instead of speaking to someone on the telephone or in person, you text them or an instant message.
If your Internet stops working it will cause withdrawal within two minutes.
If you’ve seen Fail Whale on Twitter, you’ll be astonished. Fail Whale appearing on Twitter and you are a bit agitated and don’t know how to deal with it.
If you are unable to use your phone and are unable to get online, you’ll want to erase your phone.
If you’ve been suffering from one of these symptoms you can find help for those who suffer from any of the above symptoms. Learn to manage yourself before it gets too to late. Even if you’re addicted, you can achieve recover. Here are 12 options are available to help you recover.
Acknowledge that you’ve got an issue.
Have someone you trust assist you in balancing your social media use.
Be aware of your progress as you adjust your schedule.
If this is a problem for you, have someone you trust assist you in setting up timed access they can ensure you are accountable for.
If you fall and commit a mistake when you go over your limit Don’t quit. Retrace your steps and resume the place you started.
Set up an inside circle of friends that keep you accountable. Be sure that no members of your social media addiction are in the circle.
If you’ve offended your family or friends because of the hours you’ve spent online sites, please apologize to them.
Help someone else who you might find to be addicted.
Be honest to your Facebook and Twitter accounts that you’re an addict and will be watching your actions.
Do everything one day at a to ensure that you don’t become overwhelmed.
Be willing to be challenged to adapt. You can do it!